We spend 1/3rd of our entire lives at work, so it’s vital to be tuned into what you need to be happy and healthy there.
What’s more, customer experience and customer service are difficult fields to work within. I’ve written before about the impact of emotional labour on call center employees, and the difficulties that come when call center work is stigmatised.
Because of this, it was fantastic to be invited on the AvoCAREdo show by CX and wellness pro, Jenny Dempsey, to chat about my own self care wins and struggles.
Thanks Jenny! 🥑❤
Originally published here.